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Eating
Whole Foods With
Christina Pirello! The Redhead visited us again at
Gilda’s Club. No, not Lucy – Christina Pirello! Christina
helped us jump start our “Year of Eating Whole Foods” here at the clubhouse
by teaching us a few tricks for healthy, delicious, easy snacks.
Christina was joined by her husband, Robert, and together they taught us how
to eat right without being intimidated by our food, tips for weaning
ourselves off unhealthy foods, and the importance of plenty of water for
well-being. As a survivor, she also discussed the connection between
what we eat and cancer. Of course our
members had a ton of smart questions which Christina and Robert graciously
answered long into the evening. Talking and eating – a Gilda’s Club
tradition. Thank you, Christina. We’ll
watch you on PBS and look forward to spending time with you soon. If
you would like more information about what Christina is up to (and she’s
doing a ton of cool stuff) visit her website www.christinacooks.com. Visit our Facebook
page to view a quick video of the evening. Click here! Office Space Available!
LEASE FOR $21.95/SF Gross Call Rich Baehrle at 609-226-6680 Prudential Fox & Roach, REALTORS
It's Back! The Annual Teen Writing Contest In the 4th Annual “It’s Always Something” Writing
Contest, we are looking for personal essays or poetry from students in the
9th through 12th grades. We are looking for honest writings with an authentic
ability to move readers. Please use specific details and sensory images to
tell us your story. Both 1st
Place Essay and Poetry winners will receive an Apple iPad! Click here for details and to submit
your entry!
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Registration
is required for all programming. Please
call to register: 609-407-4788 New Member Meetings
the Gilda’s Club program & tour
the clubhouse. Attendance is required before participating
in any group or workshop. Wednesday, February 16 – 6pm The Living Room: Thursday, February 17 – 10:30am Noogieland New Time! Tuesday Noogie Night - 6:30pm Same Time! Thursday Night Grief Busters - 6pm while parents/caregivers attend clubhouse
groups & activities Super Saturday! Sponsored by Atlantic Medical Imaging 9:30 - 10:15 - Family Breakfast Registration Required 24 hours in advance. A parent or guardian must be present in the clubhouse for children to participate. New! Tween Group Tuesday, February 8 Support for children ages 12 to 14 who are
touched by cancer in any way. Program Highlights NOW OPEN! “The GCSJ Living Room” at AtlantiCare Cancer
Care Institute – our very first satellite location! Upcoming programs held at
the "GCSJ Living Room" at the AtlantiCare
Cancer Care Institute:
Nutrition 101 Tuesday, January 25 Jill Carlin,
AtlantiCare's Registered Dietitian, will help you start the New Year by
adopting Good Habits that will benefit you all year long. She will be
happy to review your current practice, and offer suggestions/changes. New Day! New Time! Wellness Group Wednesday, January 26 Facilitated, weekly
support group for members living with any type of cancer, at any stage in
their cancer experience.
Relaxation & Stress Reduction Wednesday, January 26 Learn
tools & techniques to help cope with stress. Gentle stretching,
breathing, meditation & laughter! With Naida Burgess New Day! New Time! Friends & Family Monday, January 31 Facilitated
support group for family members & friends of individuals living with
cancer.
Upcoming
programs held at the Clubhouse: Protein: Part One Wednesday, January 26 Learn
about the structure of dietary proteins, Auto-Immune disease, Osteoporosis
and Kidney Stones. Justin Bean, Acupuncturist.
Zumba! Monday, January 24 &
31 The Zumba Gold
Fitness program is an innovative, fun & exciting program. Zumba
Gold is done at a lower intensity, not as fast, but it certainly is as fun.
Yoga Nidra – “Dynamic Sleep” Monday, January 24 & 31 Debra Marshall will
lead this inviting practice - a systematic method of complete relaxation and
peace. Yoga Nidra brings us to a place of deep calm, quiet and clarity,
offering us sacred time inside ourselves for deep renewal that is experienced
on all levels.
Chido Burrito Taco Night with Dean Randazzo …Surf’s Up In Linwood! Monday, February 7 Dean,
a world class surfer, talks about the challenges of a cancer diagnosis,
especially as an athlete. Find out what has motivated him & what keeps
him going. Sponsored by Chido Burrito,
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